Online Therapy in Colorado & Indiana

What are the benefits of beginning online therapy
in Colorado and Indiana?

Online therapy allows you to connect with a licensed therapist from anywhere - whether you're at home, in your (parked) car, or at the office.

Online therapy is perfect for busy individuals who may struggle to find time for their mental health. By providing a flexible and accessible way to receive therapy, it's easier to fit mental health support into your busy schedule. You can schedule sessions during your lunch break, in the evenings, or on the weekends - whatever works best for you.

Making mental health therapy accessible is important to me. I believe that everyone deserves access to quality mental health support, regardless of their circumstances.

Online therapy provides…

• Ease of access: As stated, with online therapy, you can attend your therapy sessions from anywhere
  (so long as you are physically in Colorado or Indiana.)

• Convenience: No more taking time off work to travel to and from a mental health office. With online therapy, you can schedule sessions that work around your busy schedule. Bonus: you can attend your appointments in your pajamas or comfy clothes if you wish. Email and text reminders make it easy to access your links and ensure you never miss a session.

• More options for therapists: With online therapy, you can choose from a wider pool of therapists since you're not limited to those who practice in your local area. This means you can find a therapist who is the perfect fit for your unique needs and preferences.

• Personalized experience: With online therapy, you can receive the same level of personalized care and attention from the comfort of your own home as you would in a therapist’s physical office. HIPAA-compliant video calls protect your information, so you can feel safe and secure throughout your therapy journey.

• Familiarity: Communicating online has become increasingly comfortable for many people, especially younger adults and those who use technology frequently. With more people communicating online (i.e., FaceTime/video chat), it can often feel more natural and easier than talking to someone in person, particularly when sharing personal or private information.

• Effective therapy: Research has shown that teletherapy is just as effective, if not more so, than traditional in-person therapy. By providing you with the tools, support, and guidance you need, I can help you achieve your mental health goals without leaving the comfort of your home.

How does online therapy work?

All you need to start your online therapy session is your phone, tablet, or laptop. Just make sure you have a strong and reliable internet connection and find a private spot where you can comfortably speak.

When it's time for your session, simply click the link in your email, and you're ready to go.