Online THERAPY & hypnotherapy FOR adults and couples who look like they have it all together but feel burned out inside.
COLORADO | INDIANA
Where healing begins,
resilience blooms.
Life doesn’t look or feel the way you wish it did.
Even the "little" things feel overwhelming. Balancing work, relationships, and that inner voice that says you're not good enough is a constant, exhausting battle.
Dealing with anxiety, depression, grief, trauma, or relationship distress can make you feel like you're losing control of everything.
Maybe you can relate…
You crave a life that feels soft, slow, and real, but feel stuck in one that’s loud, rushed, and performative.
You’ve always been driven to succeed, to excel, to be the one others depend on, but now that constant striving is leaving you empty.
You’ve spent years being “the strong one,” “the reliable one,” or “the fixer,” and now you just want space to be held.
You’re aching to stop abandoning yourself for the sake of keeping the peace, meeting expectations, or surviving the day.
You secretly wonder if it’s too late to become who you were meant to be, but a small part of you still hopes it’s not.
You want to feel like you’re allowed to rest, to feel good, to want more, without guilt or explanation.
You’re tired of chasing external validation and want to build a sense of self-worth that can’t be taken from you.
You don’t need more advice - you need a space to unravel, to rebuild, and to come home to yourself.
Imagine…
Waking up without the constant pressure to prove yourself or hold everything together.
Slowing down without feeling guilty or afraid that everything will fall apart if you do.
Listening your own voice again - the one that’s been lost beneath all the “shoulds.”
Feeling supported as you unravel old patterns and build new, healthier ways of being.
Letting go of the parts of you that had to earn love or approval, and learning how to reconnect with who you are underneath all of that.
Creating a life that feels peaceful and fulfilling, not just one that looks good from the outside.
Hi, I’m Nikki!
It takes courage to pause and ask, “What if there’s more to life than just surviving?”
For years, you’ve been putting everyone else first, meeting expectations, and getting through each day, even when it drained you. And now, something inside you is ready for change - to live with more honesty, freedom, and wholeness.
I welcome you as you are with curiosity, compassion, and zero judgment because healing doesn’t happen when we pretend.
Therapy helped me find my way back to myself - I’d love to help you do the same.
Find confidence in yourself, your decisions, and your relationships.
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You’re tired of feeling on edge.
Your mind won’t shut off, and no matter how much you accomplish, it never feels like enough. The constant pressure leaves you restless, tense, and questioning if life will always feel this heavy.
You don’t have to stay stuck in this cycle. We’ll uncover what’s driving your stress and create new ways of coping so you can finally feel calm, clear, and at ease in your own skin.
Learn more. -
Everything feels heavy.
Even the simplest tasks take all your energy, and the things that used to bring joy barely register anymore. It feels like life is happening around you, but you’re stuck watching, going through the motions, and waiting for something to change.
Through our work together, you can begin to release the heaviness of disconnection and rediscover what makes life feel meaningful, fulfilling, and worth moving toward again.
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You want more than just to coexist.
You don’t want to feel like strangers sharing the same space. You want to feel understood, valued, and deeply connected; to trust that your relationship can not only weather challenges but grow stronger through them.
We’ll work to get you there by strengthening communication, restoring trust, and reigniting the connection that first brought you together.
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The past keeps showing up.
Memories, triggers, and pain color how you feel, how you act, and how you connect with others. It can feel like you’re living life on autopilot, carrying weight that never seems to lift.
We’ll untangle the past so it stops controlling your present, letting you feel safer, grounded, and more like yourself.
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Loss shows up everywhere.
Small reminders, big moments, the life you thought you knew. It’s exhausting, disorienting, and isolating. Life goes on around you while you carry loss that doesn’t go away.
Grief can feel overwhelming, but working through it can bring relief, clearer days, and a sense of control returning to your life.
Learn more. -
The life you want feels just out of reach.
You’re ready to move forward, but something keeps getting in your way. Old habits, hidden fears, and patterns you can’t quite shake hold you back, even when you want change.
Hypnotherapy can help you reclaim confidence, trust your instincts, and step into the life you’ve been waiting for.
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How it works
